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eBook details

• Title: Zen: How to Practice Zen Everywhere in Your Daily Life
• Author : Jen Solis
• Release Date : January 07, 2019
• Genre: Health & Fitness,Books,Health, Mind & Body,Religion & Spirituality,
• Pages : * pages
• Size : 162 KB

Description

Learn How to Practice Zen in Your Everyday Life

This book contains everything you need to know about Zen Buddhism to start using its wisdom in your daily life. Zen Buddhism is known for going beyond words, with the very specific purpose of catapulting the student toward the indescribable.

Doing the Impossible

Spiritual masters of the past have been able to leave their physical bodies and to walk the strands of space, sans corpus, in order to see their environment through non-physical eyes. Some have been able to levitate their bodies. Others have performed miracles of every possible sort.

What Actionable and Realistic Zen Methods will you Learn to Achieve Inner Peace?

- How to Perform Various Forms of Meditation

- How to do Something Non-sequitur at every Turn

- How to Combine the Kōan with Meditation

- How to Practice Zen in Your Daily Life

Also the following insights:

- What to Do When you Feel Angry

- The Noble Eightfold Path

- How to Look at Things From a New Perspective

- How to Be Aware of The Present Moment

How will your daily life improve?

- Becoming Far more Responsible for Those around You

- Easier to Feel Unconditional Compassion for the World

- Find Gratitude for Everything that others Might see as Misfortune

- Be a Symbolic Representation of Truth

- Rise above the Ego's Ignorance and Separation

- Find Inner Peace

- And more!

Just Some of the Questions and topics We'll cover Include

- What is Zen Buddhism?

- The Meaning of Zen

- Zen History and Diversity

- Kōan Practice

- Forms of Meditation

- Zen in Daily Life

- And more!

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